I'm 62 years old and have been working out with Matt on and off for several years. Being a former professional natural bodybuilder with a degree in Wellness, Matt puts it all together for you with a variety of exercise routines and an emphasis on nutrition.
Matt has a keen eye for proper form in executing the various exercises and this is one of the biggest benefits I have gotten from working with him. His workouts are progressive in intensity and he knows how to challenge you to reach your fitness goal.
-Michael C. Mahoney, DO